''My doctor is very impressed & my sugar is coming under control.'' -GlucoMenu Member Toll Free: 1-877-990-3926	Friday     7/25/2008

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Lose up to 10 pounds by August 29 Type: Type 2 Diabetes Type 1 Diabetes Pre-Diabetes Gestational Weight: (lbs) Height:   4'6"                           4'7"   4'8"   4'9"   4'10"   4'11"   5'0"   5'1"   5'2"   5'3"   5'4"   5'5"   5'6"   5'7"   5'8"   5'9"   5'10"   5'11"   6'0"   6'1"   6'2"   6'3"   6'4"   6'5"   6'6"   6'7"   6'8"   6'9"   6'10"   6'11"   7'0" Age: (years) Gender: --- Female --------- --- Male ------------- August 2008 Sun. Mon. Tue. Wed. Thr. Fri. Sat.            1  2  3  4  5  6  7  8  9  10  11  12  13  14  15  16  17  18  19  20  21  22  23  24  25  26  27  28  29  30  31               Diabetes & Pre-Diabetes Meal Plans GlucoMenu® is specifically designed for Diabetes  Pre-Diabetes  Type 1  Type 2 Christine Carlson, MS, RD, BC-ADM, CDE - Nutrition Director What's New:   E-mails to Christine 7/25/08:  Canned vs. fresh fruit?   Today's Question:  Can I eat sugar?   Today's Tip:  Weight Loss Myths   Today's Article:  Reap the Benefits of Exercise   What are the benefits of exercise for someone with diabetes?   Yesterday's Article:  Diabetes and Alcohol   What are the concerns with alcohol and diabetes?   GlucoMenu® releases Diabetic Food Picker v2.0   Newsletter:  July 21-27, 2008   In this tip: beverage choices, diabetes treatment, and more.   This Week's Complete Menu (July 28 - August 3, 2008)   Includes weekly menus, recipes, grocery lists, and nutrition facts. Support-Group Recent Postings:   Diabetic Rebellion   Somewhat in denial   Dr. wants me to take Glucophage   Can you reverse diabetes?   Glucophage experiences   Dealing with diabetes denial   Pre-diabetes lifestyle changes?   Introduction from Christine Most Popular Articles:   Recently Diagnosed   Blood Sugar Goals   Weight Loss   Can I Eat Sugar?   Control Diabetes with Diet & Exercise Diabetes Self-Management Magazine and GlucoMenu® have teamed up!

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