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Food Picker: Fats & Oils
Butter | Cooking Oil | Cooking Spray | Margarine | Olive Oil | Shortening & Lard

  Select an item from the list below for a diabetic analysis.

Butter:
Butter, salted
Butter, whipped, with salt
Butter, without salt

Cooking Oil:
Crisco Natural Blend Oil
Crisco Pure Canola Oil
Crisco Pure Corn Oil
Crisco Pure Peanut Oil
Crisco Pure Vegetable Oil
Mazola Canola Oil
Mazola Corn Oil
Puritan Canola Oil
Spectrum Organics Almond Oil, Refined
Spectrum Organics Apricot Kernel Oil, Refined
Spectrum Organics Avocado Oil, Refined
Spectrum Organics Canola Oil, Organic, Refined
Spectrum Organics Canola Oil, Refined
Spectrum Organics Coconut Oil Organic, Refined
Spectrum Organics Corn Oil, Unrefined
Spectrum Organics High Heat Sunflower Oil, Organic, Refined
Spectrum Organics Peanut Oil, Unrefined
Spectrum Organics Safflower Oil, Unrefined
Spectrum Organics Sesame Oil, Toasted, Unrefined
Spectrum Organics Sesame Oil, Unrefined
Spectrum Organics Walnut Oil, Refined

Cooking Spray:
Crisco Butter Flavored No-Stick Cooking Spray
Crisco No-Stick Cooking Spray with Flour
Crisco Olive Oil Spray
Crisco Original No-Stick Cooking Spray
Pam Butter Spray
Pam For Baking Spray
Pam For Grilling Spray
Pam Olive Oil Spray
Pam Organic Canola Oil Spray
Pam Organic Olive Oil Spray
Pam Original Spray

Margarine:
Benecol Light Spread
Benecol Regular Spread
Brummel & Brown Spread
Parkay Fat Free Spray
Parkay Light Spread (tub)
Parkay Squeeze Margarine
Promise Buttery Spread
Promise Buttery Spread Light
Promise Fat-Free Buttery Spread

Olive Oil:
Carapelli Extra Light Olive Oil
Carapelli Extra Virgin Olive Oil
Carapelli Mild Olive Oil
Carapelli Premium Extra Virgin Olive Oil
Carapelli Unfiltered Extra Virgin Olive Oil
Crisco 100% Pure Extra Virgin Olive Oil
Crisco Light Olive Oil
Crisco Pure Olive Oil
Filippo Berio Extra Virgin Olive Oil
Mazola Olive Oil
Spectrum Organics Greek Olive Oil, Org. Ex Virg., Unref.
Spectrum Organics Olive Oil, Ex Virg, Unrefined

Shortening & Lard:
Crisco All-Vegetable Shortening
Crisco Butter Flavor All-Vegetable Shortening
Lard
Spectrum Organics Shortening, Organic


 
 
 
 

 
 
 


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