Diabetic Fruit
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    Diabetes Friendly Fruit for Diabetics
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    FOODPICKER: Fruits  
    Canned Fruit | Dried Fruit | Fresh Fruit | Frozen Fruit | Fruit Juice | Jarred Fruit
    Pick a Fruit for Diabetes Friendly Suggestions
    Carbohydrate Choices (Exchanges), Fats & Sodium Recommendations

                   
    Canned Fruit
    Apricots, Canned in Extra Heavy Syrup Pack, without Skin, Solids and Liquids - (click for example)
    Apricots, Canned in Extra Light Syrup Pack, with Skin, Solids and Liquids
    Apricots, Canned in Heavy Syrup Pack, with Skin, Solids and Liquids
    Cherries, Sour Red, Canned in Heavy Syrup Pack, Solids and Liquids
    Cherries, Sweet, Pitted, Canned in Heavy Syrup, Drained
    Del Monte Apricot Halves
    Del Monte Carb Clever Fruit Cocktail
    Del Monte Carb Clever Sliced Peaches
    Del Monte Carb Clever Sliced Pears
    Del Monte Cinnamon Flavored Pear Halves
    Del Monte Crushed Pineapple in It's Own Juice
    Del Monte Fruit Cocktail
    Del Monte Lite Mixed Fruit in Pull-Top Cans
    Del Monte Pineapple Slices in Heavy Syrup
    Del Monte SunFresh White Grapefruit in Real Fruit Juice
    Del Monte Very Cherry Mixed Fruit
    Mangosteen, Canned, Syrup Packed
    Maraschino Cherries, Canned and Drained
    Native Forest Organic Mandarins
    Native Forest Organic Mango Chunks
    Native Forest Organic Papaya Chunks
    Native Forest Organic Pineapple Chunks
    Native Forest Organic Sliced Asian Pears
    Native Forest Organic Sliced Peaches
    Native Forest Organic Tropical Fruit Salad
    Papaya, Canned in Heavy Syrup, Drained
    Pears, Canned in Heavy Syrup, Drained
    Pineapple, Canned in Heavy Syrup Pack, Solids and Liquids
    Pineapple, Canned in Light Syrup Pack, Solids and Liquids
    Strawberries, Canned in Heavy Syrup Pack, Solids and Liquids

    Dried Fruit
    California Medjool Dates - (click for example)
    Cranberries, Dried, Sweetened
    Dole Dates
    Dole Prunes
    Dole Raisins
    Dried Blueberries
    Dried Pineapple Rings
    Dried Red Sour Cherries
    Figs, Dried, Stewed
    Figs, Dried, Uncooked
    Mariani Apricots
    Mariani Berries N' Apples
    Mariani Berries N' Cherries
    Mariani Cherries
    Mariani Island Fruits Pineapple, Papaya, Mango
    Mariani Mango
    Mariani Mixed Fruit
    Mariani Philippine Mango
    Mariani Pitted Dried Plums
    Mariani Raisins
    Mariani Sliced Apples
    Mariani Strawberries
    Mariani Sweetened Dried Cranberries
    Mariani Tropical Medley
    Mariani Tropical Pineapple
    Pear, Dried, Uncooked
    Plums, Dried (Prunes), Stewed, without Added Sugar
    Raisins, Golden Seedless
    Raisins, Seedless
    Sun-Maid Apples
    Sun-Maid California Apricots
    Sun-Maid Golden Raisins
    Sun-Maid Mediterranean Apricots
    Sun-Maid Mission Figs
    Sun-Maid Raisins
    Sun-Maid Zante Currants
    Sunsweet Apricots
    Sunsweet Chopped Dates
    Sunsweet Cranberries
    Sunsweet Orchard Mix
    Sunsweet Pitted Bite Size Prunes
    Sunsweet Pitted Dates

    Fresh Fruit
    Apple, Raw with Skin - (click for example)
    Apricots, Raw
    Banana, Raw
    Blackberries, Raw
    Blueberries, Raw
    Boysenberries, Raw
    Cantaloupe Melon, Raw
    Carambola (Starfruit), Raw
    Cherries, Sweet, without Pits, Raw
    Chiquita Apple
    Chiquita Apricots
    Chiquita Banana
    Chiquita Cantaloupe
    Chiquita Cherries
    Chiquita Grapefruit
    Chiquita Grapes
    Chiquita Honeydew Melon
    Chiquita Kiwifruit
    Clementines, Raw
    Cranberries, Raw
    Dole Apples
    Dole Apricots
    Dole Bananas
    Dole Cantalope
    Dole Chayote
    Dole Cherries
    Dole Coconuts
    Dole Cranberries
    Dole Fresh-Cut Pineapple
    Dole Grapes
    Dole Honeydew Melons
    Dole Lemons
    Dole Mangoes
    Dole Nectarines
    Dole Oranges
    Dole Papaya
    Dole Peaches
    Dole Pears
    Dole Plantains, Cooked
    Dole Plums
    Dole Raspberries
    Durian Fruit, Raw
    Figs, Raw
    Grapefruit, Pink and Red, Raw
    Grapes, American Type (Slip Skin), Raw
    Grapes, Red or Green, European Type, Raw
    Honeydew Melon, Raw
    Huckleberries, Raw
    Kiwi Fruit, without Skin, Raw
    Lemon, without Peel, Raw
    Lime, Raw
    Litchis (Lychee), Raw
    Loquat, Raw
    Mangos, Raw
    Mulberries, Raw
    Nectarine, Raw
    Orange, Navel, Raw
    Papaya, Raw
    Peach, Raw
    Pear, Raw
    Pears, Asian, Raw
    Persimmon, Raw
    Pineapple, Raw
    Plantains, Cooked
    Plantains, Green, Fried
    Plum, Raw
    Pomegranate, Raw
    Raspberries, Black, Raw (Black Caps)
    Raspberries, Raw
    Sapodilla (Sapota) Raw
    Strawberries, Raw
    Sunkist Grapefruit
    Sunkist Lemon
    Sunkist Lime
    Sunkist Orange
    Sunkist Tangerine
    Tangerine (Mandarin Orange, Satsuma, Clementine)
    Tangerine, Raw
    Watermelon, Raw

    Frozen Fruit
    Blueberries, Frozen, Unsweetened - (click for example)
    Cherries, Sour, Red, Frozen, Unsweetened
    Cherries, Sweet, Frozen, Sweetened
    Dole Frozen Blackberries
    Dole Frozen Blueberries
    Dole Frozen Dark Sweet Cherries
    Dole Frozen Mango Chunks
    Dole Frozen Pineapple Chunks
    Dole Frozen Raspberries
    Dole Frozen Sliced Peaches
    Dole Frozen Whole Strawberries
    Pineapple, Frozen, Chunks, Sweetened
    Raspberries, Frozen, Red, Sweetened
    Strawberries, Frozen, Sweetened, Sliced
    Strawberries, Frozen, Unsweetened

    Fruit Juice
    Apple Juice, Canned, Unsweetened with Ascorbic Acid - (click for example)
    Apple Juice, Canned, Unsweetened without Ascorbic Acid
    Apricot Nectar, Canned, with Added Ascorbic Acid
    Apricot Nectar, Canned, without Added Ascorbic Acid
    Cascadian Farm Organic 100% Apple Juice, Frozen Concentrate
    Cascadian Farm Organic 100% Grape Juice, Frozen Concentrate
    Cascadian Farm Organic 100% Orange Juice, Frozen Concentrate
    Cascadian Farm Organic 100% Raspberry Juice, Frozen Concentrate
    Cascadian Farm Organic Cranberry Juice, Frozen Concentrate
    Cranberry Juice, Unsweetened
    Dole Orange Juice with Pulp
    Dole Orange Juice without Pulp
    Dole Pineapple Juice
    Dole Pineapple Juice (Canned)
    Dole Pineapple Mango Juice (Canned)
    Dole Pineapple Orange Banana Juice (Canned)
    Dole Pineapple Orange Juice (Canned)
    Grape Juice, Canned, Unsweetened, without Vitamin C
    Grapefruit Juice, White, Canned, Sweetened
    Grapefruit Juice, White, Canned, Unsweetened
    Hood 100% Apple Juice
    Hood 100% Orange Juice
    Juicy Juice Apple Juice
    Lime Juice, Canned or Bottled, Unsweetened
    Lime Juice, Raw
    Lite POM Wonderful Black Currant
    Lite POM Wonderful Pomegranate Blackberry Juice
    Lite POM Wonderful Pomegranate Dragonfruit Juice
    Lite POM Wonderful Pomegranate juice
    Mango Nectar, Canned
    Minute Maid Country Style Orange Juice
    Mott's 100% Apple Juice
    Mott's 100% Apple Strawberry Juice
    Mott's 100% Apple White Grape Juice
    Mott's 100% Grape Juice
    Mott's 100% Juice, Fruit Punch
    Naked 100% Coconut Water
    Naked Blue Machine Juice
    Naked Gold Machine Juice
    Naked Green Machine Juice
    Naked Mango Protein Zone Juice
    Naked Orange Mango Juice
    Naked Pomegranate Acai Juice
    Naked Pomegranate Juice, Antioxidant
    Naked Power-C Machine Juice
    Naked Strawberry Banana Juice
    Odwalla Carrot Juice
    Odwalla Haiti Hope Juice
    Odwalla Lemonade
    Odwalla Light Lemonaid
    Odwalla Orange Juice
    Odwalla Pomegranate Limeade
    Odwalla Pomgrand Pomegranate Berry
    Odwalla Pomgrand Pomegranate Juice
    Odwalla Strawberry Lemonade
    Orange Juice, Canned, Unsweetened
    Orange Juice, Raw
    Orange-Grapefruit Juice, Canned, Unsweetened
    Orange-Strawberry-Banana Juice
    Papaya Nectar, Canned
    Pear Nectar
    Pineapple and Grapefruit Juice Drink, Canned
    Pineapple and Orange Juice Drink, Canned
    Pineapple Juice, Canned, Unsweetened, with Ascorbic Acid
    Pineapple Juice, Canned, Unsweetened, without Ascorbic Acid
    POM Pomegranate Lychee Green Tea
    POM Pomegranate Peach Passion White Juice
    POM Wonderful Light Pomegranate Hibiscus Green Tea
    POM Wonderful Pomegranate Blackberry Tea
    POM Wonderful Pomegranate Blueberry Juice
    POM Wonderful Pomegranate Cherry Juice
    POM Wonderful Pomegranate Cranberry Juice
    POM Wonderful Pomegranate Juice
    POM Wonderful Pomegranate Kiwi
    POM Wonderful Pomegranate Mango Juice
    POM Wonderful Pomegranate Nectarine Juice
    POM Wonderful Pomegranate Wildberry White Tea
    Pomegranate Juice, Bottled
    Prune Juice, Canned
    Simply Apple 100% Apple Juice
    Simply Grapefruit 100% Grapefruit Juice
    Simply Orange 100% Juice Blend with Mango
    Simply Orange 100% Juice Blend with Pineapple
    Simply Orange Original Pulp Free 100% Orange Juice
    Sunsweet Prune Juice
    Tropicana Orange Juice, No Pulp
    Tropicana Pure Premium, No Pulp
    Tropicana Pure Premium, Some Pulp
    V8 Diet Splash Berry Blend Fruit Juice
    V8 Diet Splash Tropical Blend Fruit Juice
    V8 Splash Berry Blend Fruit Juice
    V8 Splash Fruit Medley Fruit Juice
    V8 Splash Mango Peach Fruit Juice
    V8 Splash Smoothies Strawberry Banana
    V8 Splash Smoothies Tropical Colada
    V8 Splash Strawberry Kiwi Fruit Juice
    V8 Splash Tropical Blend Fruit Juice
    V8 V-Fusion Acai Mixed Berry Fruit Juice
    V8 V-Fusion Concord Grape Raspberry Fruit Juice
    V8 V-Fusion Cranberry Blackberry Fruit Juice
    V8 V-Fusion Goji Raspberry Fruit Juice
    V8 V-Fusion Light Acai Mixed Berry Fruit Juice
    V8 V-Fusion Light Concord Grape Raspberry Fruit Juice
    V8 V-Fusion Light Cranberry Blackberry Fruit Juice
    V8 V-Fusion Light Peach Mango Fruit Juice
    V8 V-Fusion Light Pomegranate Blueberry Fruit Juice
    V8 V-Fusion Light Strawberry Banana Fruit Juice
    V8 V-Fusion Passionfruit Tangerine Fruit Juice
    V8 V-Fusion Peach Mango Fruit Juice
    V8 V-Fusion Peach Mango Fruit Juice
    V8 V-Fusion Pomegranate Blueberry Fruit Juice
    V8 V-Fusion Strawberry Banana Fruit Juice
    Welch's 100% Black Cherry Concord Grape Juice
    Welch's 100% Blueberry Pomegranate Concord Grape Juice
    Welch's 100% Grape Juice
    Welch's 100% Red Grape Juice
    Welch's 100% Strawberry Mango Splash Juice
    Welch's 100% White Grape Cherry Juice
    Welch's 100% White Grape Juice
    Welch's 100% White Grape Peach Juice
    Welch's Light Concord Grape Juice Beverage

    Jarred Fruit
    Del Monte Fruit Naturals Peach Chunks - (click for example)
    Del Monte Fruit Naturals Peach Chunks
    Del Monte Fruit Naturals Pineapple Chunks
    Del Monte Fruit Naturals Red Grapefruit
    Del Monte Fruit Naturals Tropical Medley
    Del Monte Orchard Select Apricot Halves
    Del Monte Orchard Select Sliced Cling Peaches
    Del Monte SunFresh Citrus Salad
    Del Monte SunFresh Mandarin Oranges
    Del Monte SunFresh Mango
    Del Monte SunFresh Red Grapefruit
    Del Monte SunFresh Tropical Salad
    Mott's Healthy Harvest Sauce, Granny Smith
    Mott's Healthy Harvest Sauce, Mixed Berry
    Mott's Healthy Harvest Sauce, Peace Medley
    Mott's Healthy Harvest Sauce, Pineapple Pleasures
    Mott's Healthy Harvest Sauce, Summer Strawberry
    Mott's No Sugar Added Applesauce, Natural
    Mott's Original Apple Sauce
    Mott's Original Apple Sauce, Natural
    Musselman's Cinnamon Applesauce
    Musselman's Natural Applesauce
    Sundia True Fruit, Original Mandarin Orange
    Sundia True Fruit, Original Ruby Grapefruit
    Sundia True Fruit, Perfect Peach
    Sunkist Citrus Salad
    Sunkist Mandarin Oranges
    Sunkist Mixed Fruit
    Sunkist Petite Peaches
    Sunkist Pineapple
    Sunkist Red Grapefruit
    Sunkist Tropical Fruit
    Sunkist Valencia Oranges

    FOODPICKER: Fruits
    Canned Fruit | Dried Fruit | Fresh Fruit | Frozen Fruit | Fruit Juice | Jarred Fruit

    GlucoMenu® FOODPICKER® is a program designed to help people with diabetes make better food choices.  Our hope is that people consider the foods they consume and how they can burn them off with exercise for good health.  We embrace the guidelines put forth by the American Diabetes Association as well as the American Dietetic & American Heart Associations.

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