Can Diabetics Drink Alcohol
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    Alcohol and Diabetes
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    E-mails to Christine (GlucoMenu® Nutrition Director)
    Christine is a Registered Dietitian & Certified Diabetes Educator

    E-mail your questions to Christine at:  nutrition@GlucoMenu.com

    Q. Can Diabetics drink alcohol?  Cheers!

    A. Having Diabetes does not mean you have to give up alcohol, so long as your alcohol consumption is in moderation.  Moderation in alcohol terms equates to having 1 alcoholic beverage each day if you are a woman and 2 or less drinks each day if you are a man.

    You'll also want to speak with your doctor about whether consuming alcohol is acceptable considering your specific health issues and medications you are taking.

    Some research supports alcohol having protective benefits against heart disease.  This is controversial because alcohol can be harmful as it increases risk for some cancers and adds empty calories to the diet.

    Alcohol generally reduces blood sugar and can lead to hypoglycemia.  Judgment can be affected when drinking and one may not be aware of hypoglycemic symptoms due to impairment from overindulging. 

    If you are going to have a drink, it is recommended you do so with a meal.  Food aids in delaying absorption of alcohol.

    Christine Carlson, MS, RD, BC-ADM, CDE
    GlucoMenu® Nutrition Director

       
    Christine Carlson, Registered Dietitian &
    Certified Diabetes Educator

     
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    GlucoMenu provides complete diabetic menus for diabetes and pre-diabetes menus for prediabetics (impaired glucose tolerance).  The diabetic menus and pre-diabetes menus programs include weekly menus with recipes, grocery lists, and nutrition facts.  Members login weekly to access their calorie specific diabetic meal plans.

    Diabetes & Prediabetes care is specific and all of the information on the GlucoMenu website may not apply to you.  Our diabetes menus pre diabetic menus prediabetes diet & diabetic menus & prediabetes menus and other diabetes information is not intended to replace professional medical advice.  Always check with your physician prior to starting a new diet or exercise program.