E-mails to Christine (GlucoMenu® Nutrition Director)
Christine is a Registered Dietitian & Certified Diabetes Educator
E-mail your questions to Christine at: nutrition@GlucoMenu.com
Q. Can you give me 1000 calorie menus? I am trying to lose weight and I am stuck.
A. The lowest calorie level we offer is 1200 calories. We do not offer lower calorie levels to ensure that recommendations for nutrients, such as fiber, are met.
If you haven't already done so, you might consider talking to your doctor about exercise. Exercise is the other piece of the puzzle when it comes to weight loss. A little increase in exercise can help jump start your body from a weight plateau.
Christine Carlson, MS, RD, BC-ADM, CDE
GlucoMenu® Nutrition Director
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Christine Carlson, Registered Dietitian &
Certified Diabetes Educator