Margerine or Butter Diabetes
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     GlucoMenu: Margarine or Butter?
    Margarine vs. Butter

    E-mails to Christine (GlucoMenu® Nutrition Director)
    Christine is a Registered Dietitian & Certified Diabetes Educator

    E-mail your questions to Christine at:  nutrition@GlucoMenu.com

    Q. Why unhealthy margarine instead of butter?

    A. The light margarine spread we list on the menus is Brummel & Brown light margarine spread (as listed on your grocery list).  We chose this product because it works well in recipes, is lower in calorie and fat compared to regular margarine or butter.

    Most importantly we chose this product because it is also trans fats free.  Trans fats are often a concern with margarine but is not the case with Brummel & Brown.  Butter will contain more saturated fat.

    Moderation is key when using fats though.  Calories can add up fast.  A little goes a long way

    Christine Carlson, MS, RD, BC-ADM, CDE
    GlucoMenu® Nutrition Director

       
    Christine Carlson, Registered Dietitian &
    Certified Diabetes Educator


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    GlucoMenu provides complete diabetic menus for diabetes and pre-diabetes menus for prediabetics (impaired glucose tolerance).  The diabetic menus and pre-diabetes menus programs include weekly menus with recipes, grocery lists, and nutrition facts.  Members login weekly to access their calorie specific diabetic meal plans.

    Diabetes & Prediabetes care is specific and all of the information on the GlucoMenu website may not apply to you.  Our diabetes menus pre diabetic menus prediabetes diet & diabetic menus & prediabetes menus and other diabetes information is not intended to replace professional medical advice.  Always check with your physician prior to starting a new diet or exercise program.