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    8/28/2016    
    GlucoMenu Pre-Diabetes Meal Plans
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    Arizona Diabetes Education & Classes:

    Peak Nutrition AZ (Cathy Tomasi, MADM, RD, CDE, NSCA-CPT) - Flagstaff, AZ


    Location:  Peak Nutrition, Pllc, Flagstaff, AZ
    Details:  Individual consultation by appointment. Sessions include individualized meal planning, diabetes self-management, and physical activity education. Most insurances accepted.
    Registration:  Call 928-699-0982 or email PeakNutritionAZ@gmail.com

    Location:  WARMC
    Details:  Regular Support Group with lessons, every 2nd Saturday at 10 a.m. in the WARMC Board Room.
    Registration:  Just arrive.

    Location:  One on One in Home Office Setting or Corporate appointments.
    Details:  Comprehensive one on one Diabetes Management education tailored to your life style to provide maximum blood sugar control. Behavioral training and lifestyle coaching, forlong term weight management. Dana Thompson, MS, RD, CNSD
    Registration:  Please call for an appointment 623-879-0511

    Location:  Sierra Vista Regional Health Center, Outreach Education Center
    Details:  Five sessions. We cover carbohydrates, fats, salt, medication, physical activity, and prevention activities. Small fee, no doctor referral required.
    Registration:  To register please call 520-458-0136

    Location:  Juniper Library - 1825 W. Union Hills Drive, Phoenix, AZ (AND other West Valley Locations)
    Details:  Two session diabetes education class offered at multiple Phoenix Library locations. Covers Blood Glucose Monitoring, Medications, Activity/Exercise, Nutrition-Carbohydrate counting.
    Registration:  Please call 623-521-5867 or visit the website to register

    Location:  Diabetes Center at Chandler Regional Hospital, 485 S. Dobson Rd. #203 Chandler AZ
    Details:  ADA recognized programs in Arizona. We offer comprehensive Diabetes Self Management Training programs for Type 1, Type 2, and gestational diabetes, as well as classes for pre-diabetes. Classes are offered at 3 sites in the east valley. Insulin initiation training is also available.
    Registration:  To register call (480) 728-3535 or visit www.ChandlerRegional.org

    Location:  Sun Health Community Education & Wellness Center
    Details:  Four-session diabetes class offered every other week. Facilitated by RN, RD, and fitness specialist. Covers carbohydrate counting, heart-healthy meal planning, medications, complications, goal-setting and physical activity. Include diabetes workbooks, pedometers, meal planners.
    Registration:  Call 623-876-4999 to register or visit us online at www.sunhealth.org

    Location:  4320 W. Thunderbird Rd., Glendale, AZ 85306 and other sites thru out AZ
    Details:  Offer different services including classes covering Nutrition, Activity and Pathophysiology. Individual consults for Meter Training, Insulin Injection, Insulin Pen training, Nutrition, and more.
    Registration:  Call 877-883-9589

    Location:  Located at Fry's Patient Care Center at 9043 W Olive Ave in Peoria and selected Phoenix area Fry's pharmacys
    Details:  Classes vary from carb counting and insulin/medication review to diabetes basics and what information to ask your physician. Fry's also offers grocery store tours at selected Fry's Food and Drug Stores
    Registration:  Please call 623-334-3087 for dates and times for classes and grocery store tours. Prices for classes vary and grocery store tours are complimentary.

    Location:  Southwest Diabetes Center 1079 W. 23rd Street, Yuma, Arizona 85364
    Details:  Consultation with Physician prior to class. Diseace process, exercise, carb counting, sick days
    Registration:  Call for appointment (928)344-6450

    Location:  Yuma Regional Medical Center 2400 Ave. A Yuma, AZ 85364
    Details:  ADA Recognized 3 hour initial class with 1-2 f/u appts, 1 hour each
    Registration:  Done by Scheduling office after receiving doctor referral

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