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Complete meal plans for:  Pre-Diabetes  Type 1  Type 2

Every week GlucoMenu® displays new menus, recipes, grocery lists, and nutrition facts.  Choose from multiple calorie levels: 1200, 1500, 1800, 2100, 2400.  Menus are easy to follow and include breakfast, lunch, dinner, and snacks.

Recipes include pictures, descriptions, and preparation time.  Recipes are incorporated and balanced into the menus.

The grocery list includes everything needed for the current week's menu (making shopping simpler compared to trying to read all the food labels and decide what to buy yourself).

Menus adhere to American Diabetes Association guidelines for dietary fat, saturated fat, cholesterol and sodium.  Carbohydrates are evenly distributed throughout the day.  Complete Nutrition Facts are included for every meal on the menu.

Diabetes Self-Management Magazine and GlucoMenu® have teamed up!


GlucoMenu® subscription includes:
  • Diabetes Self-Management Magazine mailed to you
  • New menus every week (hundreds of new menu ideas)
  • Grocery list makes shopping much simpler
  • No "special" foods to purchase
  • Comprehensive Substitution List
  • Supports weight loss
  • Multiple calorie levels: 1200, 1500, 1800, 2100, 2400
  • Beginners exercise program
  • A "Chart" tracking A1c, BMI, Blood Sugar and more
  • Includes menus for holidays and all four seasons
  • Carbohydrates evenly distributed throughout the day
  • Meets ADA sodium recommendations
  • Follows the guidelines put forth by the American Diabetes Association and American Heart Association for dietary fat, saturated fat, and cholesterol
  • We only focus on Diabetes!

Actual comments from a GlucoMenu® member:

I want to thank you very much!  My husbands lab results came in today.  His numbers were so good.  His A1C went from 6.3 down to 5.7.  His total cholesterol went down. 

The only thing that he has changed is his eating habits.  I talked with him about trying your menus, and he agreed.  What a blessing you have been!  He has only been on the diet for 4 months, and look at the amazing results. 

Oh, by the way, he has lost a total of 56 pounds since December.  The most amazing thing he says about this diet is he is never hungry on it.  You are truly amazing lifesavers.

Get Started With GlucoMenu®


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