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  •  Diabetic Menus Pre Diabetes Meal Plans 
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    GlucoMenu Pre-Diabetes Meal Plans
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    Blood Sugar Checking
    Blood Sugar Testing
    Blood Sugar Goals to Avoid Complications
    Blood Sugar High
    Carbohydrate Can I Eat Sugar?
    Control Diabetes wit Diet
    Diet Control Diabetes w/ Diet & Exercise
    Carbohydrate vs. Sugar
    Difference Between Type 1 vs. Type 2 Diabetes
    Exercise Benefits
    Exercise Five Times Per Week?
    Fiber Benefits
    Food Label Reading
    Food Tips to Control Blood Sugar
    Genetics Hereditary Risk for Diabetes
    Heart Disease Risk
    How Did I Get Diabetes? (General Risk Factors)
    How Did I Get Type 2 Diabetes? (Type 2 Specific)
    Medication Tips
    Medications for Diabetes... How do the work?
    New Diabetes Research
    Recently Diagnosed Guide
    Sick Days
    Sweeteners 101
    Treatment for Diabetes
    Will I Always Have Diabetes?
    Weight Loss (What Affects It?)
    Weight Loss (How One Man Lost 30 Pounds)

    Body Calculator
    Body Calculator

    Christine Carlson, MS, RD, BC-ADM, CDE
    A1c:  What should my A1c level be?
    Acai Berry:  Is all the hype over acai berry for real, is it worth the high cost?
    Alcohol:  Can I have wine with dinner?
    Apple:  How many sugars are in an apple?
    Caffeine:  Does caffeine have any effect on blood sugar either good or bad?
    Carbohydrate:  Carbohydrate or calories?
    Chromium:  Should I be taking Chromium?
    Diabetes:  Can you reverse diabetes?
    Diabetes:  Can you reverse pre-diabetes?
    Diabetes:  How do I change my diabetes profile on the website?
    Diabetes:  Newly diagnosed... where do I start?
    Dining Out:  We eat out a lot.  Could you give us some suggestions for Japanese and Chinese?
    Dreamfields Pasta:  How does Dreamfields pasta count carbohydrates?
    Exercise:  When should I exercise?
    Fiber:  Which items are the best for fiber?
    Flax:  Should I add ground flax seed to my meal plan?
    Food Exchanges:  Can you explain food exchanges?
    Frozen Shoulder:  Do my symptoms sound like frozen shoulder?
    Fruit:  What is the difference between canned and fresh fruits?
    Fruit Juice:  What can I drink instead of water?
    Fruit Sugar:  Which fruits would be a better choice for me to eat?
    GlucoMenu®  I thought that you would like to know...
    GlucoMenu®  What is GlucoMenu?
    GlucoMenu®  I'm trying to lose weight... what is the lowest calorie level?
    GlucoMenu®  Menus for every season?
    Glucose Test:  My glucose tolerance test was at 105 - how high/low is that compared to acceptable levels?
    Gluten:  Should I be eating gluten free products?
    HFCS:  What's all the hype with High Fructose Corn Syrup?
    High Fructose Corn Syrup - What's all the hype?
    High Blood Pressure:  What should I order when eating out to limit sodium?
    High Blood Sugar:  My blood sugar levels have been running between 475 to 575.
    High Blood Sugar:  Tired after lunch.  Any suggestions?
    High Cholesterol:  In addition to having diabetes I have high cholesterol.  What can I order?
    I have high cholesterol and diabetes.  Any suggestions appreciated.
    Hunger:  What do you advise when I find myself, always, hungry and most of the time ravenous?
    Iron:  My iron is low.  What foods do you suggest?
    Margerine or Butter:  Why unhealthy margarine instead of butter?
    Medications:  Can you give me some basic information on the medication Metformin?
    Menus:  I need 8 weeks of diabetic menus.  Can you help me with this?
    Nutrition Facts:  What is "other carbohydrate" and why aren't they included in the total carbohydrate count?
    Nuts:  What kind of nuts should I buy?
    Olean:  Where I can buy Olean and what brands of food have it?
    Pre-Diabetes:  What are Pre-Diabetes lifestyle changes?
    Pre-Diabetes:  Newly diagnosed w/ Pre-Diabetes... where do I start?
    Pre-Diabetes:  Do people with Pre-Diabetes have the same symptoms as those with Type 1 and Type 2?
    Snack Bars:  What snack bars do you suggest I use?
    Snacking:  How do I avoid overeating when I'm bored?
    Sodium:  Does low sodium mean high in potassium?
    Stevia:  Are Stevia sweeteners safe for someone who has diabetes?
    Sugar Alcohol:  What is the difference between sugar and sugar alcohols?
    Tomatoes:  Will tomatoes cause an increase in blood sugar levels?
    Type 2:  What should I do if I've just been diagnosed with Type 2 Diabetes?
    Vinegar:  Do you have any info on taking vinegar tablets or liquid to reduce blood sugar?
    Weight Loss:  Do you think I'm losing weight too fast?
    Weight Loss:  How do I lose weight?

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    Education (Diabetes Educators throughout the U.S.)

    I am a Diabetes Educator, add my contact information to GlucoMenu®

    Diabetes Education Additions to GlucoMenu®
    Alabama - Diabetes education classes, day & evening
    Alaska - Diabetes education by appointment
    Arizona - ADA recognized diabetes education
    Arkansas - Diabetes classes & one on one
    California - Diabetes classes small groups ADA certified program
    Colorado - Diabetes classes ongoing ADA certified
    Connecticut - Medicare and most insurances accepted
    Florida - Many classes and diabetes programs offered
    Georgia - Comprehensive diabetes programs
    Hawaii - Individualized one on one diabetes education ADA recognized
    Idaho - ADA recognized program
    Illinois - Diabetes support group & one-on-one sessions
    Indiana - Diabetes support group
    Iowa - Small group with individualized assessment
    Kentucky - Individualized one on one diabetes education
    Louisiana - Diabetes Self Management Education Program DSME
    Maryland - 10 hours diabetes self management education
    Massachusetts - Diabetes Education
    Michigan - Individualized instruction
    Minnesota - Diabetes education groups
    Mississippi - ADA Recognized Program
    Missouri - Individualized nutrition counseling & diabetes education
    Nevada - Diabetes in general (meters, nutrition, exercise)
    New Jersey - Diabetes education and nutritional counseling
    New Mexico - ADA recognized program, Diabetes Self Management
    New York - Diabetes support group, Diabetic Education classes
    North Carolina - Meal planning, complications, medications
    Ohio - New Technology/Insulin Pump/Glucose Sensors
    Oklahoma - Four, two hour classes conducted monthly
    Oregon - American Diabetes Association Recognized Program
    Pennsylvania - ADA Recognized Program
    South Carolina - Meal planning, exercise, foot care, monitoring
    Tennessee - ADA recognized programs
    Texas - Weight management, meal planning, ADA recognized program
    Utah - Diabetes and Nutrition Education
    Virginia - Dietitian, nurse, trainer, supermarket class
    Washington - Indivualized nutrition counseling and diabetes management
    West Virginia - Comprehensive diabetes classes
    Wisconsin - Diabetes education by appointment
    Wyoming - Diabetes education and suppor group
    Outside the U.S.
    Mexico - Especialmente para diabeticos que usan insulina

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    5 to 9 Servings
    ABCs of Diabetes
    Abnormal Blood Fats
    Blood Sugar Log
    Count Carbohydrates Consumed
    Cut Calories
    Dietary Cholesterol
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    Dining Out
    Elevated A1c
    Eye Doctor
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    Foot Care
    Grocery Shopping
    Gum Disease
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    High Blood Sugar
    Limit Calories
    Limit Sodium
    Low Blood Sugar
    Making Calories Count
    Omega 3
    Portion Sizes
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    Weight Loss Myths
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    New Research
    Net Carbs - Healthy or Hype?
    Diabetes Exercise Update
    Criteria for Pre-Diabetes Updated
    Minimum Carbohydrate Recommendations
    Study Shows Exercise Extends Life for those with Diabetes
    Latest Diabetes Statistics (e.g. 49% take oral meds.)
    Diabetes Study - Benefits of Tight Blood Sugar Control
    Diabetes Risks Indicated by the ADA
    Exchange Lists Updates
    Recommendations for Blood Sugar, Blood Pressure, and Fats
    Diabetes Prevention Program Study

    D-is-for-Diabetes (website of the week!)
    Diabetes Grocery Shopping Tips
    Diabetic Blood Sugar Goals
    Diabetic Weight Loss Winner
    Diabetic Stress
    Can you reverse Diabetes?
    American Association of Diabetes Educators Conference
    Schedule a Phone Call w/ Our Registered Dietitian
    Diabetes Support Group on FaceBook
    Tasty BBQ Chicken Salad Recipe
    Carbohydrate Choices
    Sugar vs Sugar Alcohol
    Can you reverse diabetes?
    Carbohydrate vs Sugar
    ABCs of Diabetes
    Diabetes and Stevia Sweeteners
    Diabetic Grocery Tips
    Blood Sugar Ranges
    Stress and Diabetes
    Carbohydrate Choices
    Can you reverse diabetes?
    Carbohydrate vs. Sugar
    ABCs of Diabetes
    Diabetic Grocery Tips
    Diabetic Beverage Guide
    Blood Sugar Ranges
    Sugar vs. Sugar Alcohol
    Diabetes Resolutions
    Stress and Diabetes
    Holiday Tips
    Omega-3s and Diabetes
    Diabetes Blog
    Diabetes & Artificial Sweeteners
    Carbohydrate vs. Sugar
    Diabetic Grocery Tips
    Sugar vs. Sugar Alcohol
    Diabetic Beverage Guide
    ABCs of Diabetes
    Blood Sugar Ranges
    Stress & Diabetes
    Diabetes & Stevia Sweeteners
    Omega-3s & Diabetes
    Pumpkin Pie Recipe
    Stevia Sweeteners & Diabetes
    Omega-3 Fatty Acids
    Carbohydrate Sugar & Diabetes
    Diabetic Grocery Shopping

    Criteria for Pre-Diabetes updated
    What are the symptoms of Pre-Diabetes?
    Newly diagnosed w/ Pre-Diabetes... where do I start?
    Pre Diabetic Diet
    What are Pre-Diabetes lifestyle changes?
    Pre Diabetic Diets

    Profile for Diabetes

    Diabetic Recipes List

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    Site Index
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    Support Group Highlights
    A1c & fever
    Can you reverse diabetes?
    Carb counting, trans fats, Blue Bunny ice cream
    Dealing with diabetes denial
    Diabetic Rebellion
    Dr. wants me to take Glucophage
    Frozen shoulder
    Glucophage experiences
    Insulin shot question
    Introduction from Christine
    Late night & morning blood sugar
    Pre-diabetes lifestyle changes?
    Skinny Cows Strawberry Shortcake
    Somewhat in denial
    Sugar is a carbohydrate, link to Blue Bunny
    Sugar level 200-220... help!

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