GlucoMenu® Tip of the Day:
When dining out, eating healthier is still possible.
Look for foods that are baked, broiled, grilled, or poached instead of fried.
Choose foods prepared without cream or cheese sauces. Ask for salad
dressings and margarine on the side so you can control how much you
Often portion sizes are large at restaurants. Plan to share
an entree or take half of your meal home to eat at a later time.
Christine Carlson, MS, RD, BC-ADM, CDE
GlucoMenu® Nutrition Director
Christine Carlson, Registered Dietitian &
Certified Diabetes Educator