GlucoMenu Diabetic Menus Pre Diabetic Diet Diabetic Menus Pre Diabetic Diet    I am doing fabulous according to my diabetes educators
   -GlucoMenu Member
   Toll Free: 1-877-990-3926
 Contact Us
 Our Story
 Food Picker
 New Research
 Free Profile
 Support Group
GlucoMenu® Tip of the Day:

Diet and blood sugar are directly related.  High blood sugar in the short term can cause excessive thirst, frequent urination, and blurred vision.  In the long term, high blood sugar can cause complications including kidney, nerve, and eye damage.  Here are some food tips for better control: 

  • Eat meals and snacks at the same time of the day, each day.
  • Consume about the same amount of carbohydrate at meals and snacks, each day.
  • Avoid skipping meals or snacks.
  • Consider the accuracy of your portion sizes.

Control blood sugar with a healthy meal plan, regular exercise, and frequent testing.  Controlling blood sugar will help you avoid diabetes complications.

Christine Carlson, MS, RD, BC-ADM, CDE
GlucoMenu® Nutrition Director

Previous E-mails to Christine (GlucoMenu® Nutrition Director)

A1c:  What should my A1c level be?

Alcohol:  Can I have wine with dinner?

Apple:  How many sugars are in an apple?

Carbohydrate:  Carbohydrate or calories?

Chromium:  Should I be taking Chromium?

Dining Out:  We eat out a lot could you give us some suggestions for Japanese and Chinese?

Dreamfields Pasta:  How does Dreamfields pasta count carbohydrates?

Fiber:  Which items are the best for fiber?

Flax:  Should I add ground flax seed to my meal plan?

Food Exchanges:  Can you explain food exchanges?

Frozen Shoulder:  Do my symptoms sound like frozen shoulder?

Fruit:  What is the difference between canned and fresh fruits?

Fruit Juice:  What can I drink instead of water?

Fruit Sugar:  Which fruits would be a better choice for me to eat?

GlucoMenu®  What is GlucoMenu?

GlucoMenu®  I'm trying to lose weight... what is the lowest calorie level?

GlucoMenu®  Menus for every season?

Glucose Test:  My glucose tolerance test was at 105 - how high/low is that compared to acceptable levels?

Gluten:  Should I be eating gluten free products?

High Blood Sugar:  My blood sugar levels have been running between 475 to 575.

Hunger:  What do you advise when I find myself, always, hungry and most of the time ravenous?

Margerine or Butter:  Why unhealthy margarine instead of butter?

Nuts:  What kind of nuts should I buy?

Olean:  Where I can buy Olean and what brands of food have it?

Pre-Diabetes:  What are Pre-Diabetes lifestyle changes?

Pre-Diabetes:  Newly diagnosed w/ Pre-Diabetes... where do I start?

Pre-Diabetes:  Do people with Pre-Diabetes have the same symptoms as those with Type 1 and Type 2?

Snacking:  How do I avoid overeating when I'm bored?

Stevia:  Are Stevia sweeteners safe for someone who has diabetes?

Sugar Alcohol:  What is the difference between sugar and sugar alcohols?

Tomatoes:  Will tomatoes cause an increase in blood sugar levels?

Type 2:  What should I do if I've just been diagnosed with Type 2 Diabetes?

Weight Loss:  How do I lose weight?

Home | Sign-Up | GlucoMenu® | Questions | Feedback | Contact Us | Our Story
Food Picker | Pre-Diabetes | Type 1 | Type 2 | Prediabetes Menus
Support Group | New Research | What's New

Copyright ©2001-2009 GlucoMenu®
[ GlucoMenu Terms of Use ]  [ Site Index ]
Presented by Nutrition Click Corporation®