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Today's Article:  Weight Loss
What affects weight loss or weight gain?  How can I keep the weight off?

Yesterday's Article:  Carbohydrate versus Sugar

What is the difference between carbohydrate and sugar?  What about diabetes and carbohydrates?

Recipes January 31-February 6, 2005

Diabetic Food Guide (2005 Edition)

Newsletter, January 24-30, 2005
In this tip: weight loss, blood sugar testing, and a Blueberry Cream Cheese Muffin recipe!

This Week's Complete Menu (January 31-February 6, 2005)
Includes weekly menus, recipes, grocery lists, and nutrition facts.

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