FOOD LABEL FIBER BENEFITS PREDIABETES Pre-Diabetes Menus Diabetes    ''My sugar levels are down & I've lost about 40 pounds so far.''
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GlucoMenu Tasty Meal Program for Diabetes & PreDiabetes
GlucoMenu is specifically designed for Diabetes  PreDiabetes  Type 1  Type 2

GlucoMenu has easy to follow menu plans for Type 1, Type 2, & PreDiabetes
Christine Carlson, MS, RD, BC-ADM, CDE - Nutrition Director

What's New:                                                                 Sample Diabetic Menu
Today's Article:  Food Label Reading
The Food and Drug Administration has standardized the food label found on foods.  These food labels provide the nutritional content of a food.  Food labels include carbohydrates, fats, sodium, and portion size.  Take a look at the following food label and read on to learn more!

Yesterday's Article:  Benefits of Fiber
Fiber is a type of carbohydrate found in fruits, vegetables, and grains.  Why is fiber such a big deal?  Not only do fibrous foods contain many vitamins and minerals, fiber also packs health benefits including:

This Week's Recipes

Diabetic Food Guide (2004 Edition)

Newsletter, Tip of the Week!
This week our newsletter covers:  keeping a blood sugar journal, diabetes treatment, diabetic footware, and a tasty BBQ Chicken Pizza

This Week's Complete Menu
Includes weekly menus, recipes, grocery lists, and nutrition facts.

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GlucoMenu provides complete diabetic menus for diabetes and prediabetes menus for pre-diabetics (impaired glucose tolerance).  The diabetic menus and prediabetes menus programs include weekly menus with recipes, grocery lists, and nutrition facts.  Members login weekly to access their calorie specific diabetic meal plans.

Diabetes & PreDiabetes care is specific and all of the information on the GlucoMenu website may not apply to you.  Our diabetic menus & prediabetes menus and other diabetes information is not intended to replace professional medical advice.  Always check with your physician prior to starting a new diet or exercise program.